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QI GONG via Gallery4allarts

Hi there,

Below you may find information needed to help you find a suitable class in

QI GONG /

Chee KUNG

Please, scroll down for details.

All enquiries to:

enquiries@gallery4allarts.com

07756912911

_________________________________________________________

2019

Gallery4allarts


CLASSES / COURSES / TUITION
1:1 and group tuition by appointment, only
@ Various venues:
THE OLD POLICE STATION, 80 Lark Lane, L17 8UU
& Health Place, BLACKBURNE HOUSE, Blackburne Place, off Hope Street, Liverpool L8 7PE

*

QI GONG for Vitality and Meditation
Ancient Chinese practice for health and wellbeing.

6- 7-10 weeks courses. Instructor: Nicole Bartos.
Fees: £60/10 weeks/pp

WHEN / WHERE ?
Saturday 11am @ The Old Police Station, 80 Lark Lane, L17 8UU
 ! from 9th of January 2019: Wednesday 6.30pm and Friday 11am @ Health Place, Blackburne House, Blackburne Place,

off Hope Street, Liverpool L8 7PE. https://www.blackburnehouse.co.uk/

To register please, request a registration form via to:

enquiries@gallery4allarts.com

tel: 07756912911

Thank you.


At Blackburne House Health Place venue, women, only.
About Qi GONG: Ancient Chinese practice for health and wellbeing.

*

WHAT will you practice:

10 weeks course 09/01/2019 - 13/03/2019: Wednesday 6.30pm and Friday 11am

Basic Practice Qi Gong:

Preparatorial practice: self tapping and massage for relaxation / healing of Body and mind;

Main adjustments body and mind,

3 Dan Tien location,

Abdominal Breathing technique,
Basic Practice Qi Gong - Forms 1 to 8.

3 - 1-2 Qi GONG

The 3-1-2 Qigong exercise is a simple, effective exercise to improve your health.

3 stands for 3 acupuncture points stimulated, 1 is for abdominal breathing technique, 2 is for 2 leg squatting exercise.

10 weeks course 20/03/2019 - 22/05/2019: Wednesday 5.30pm and Friday 12pm

Nei Dan/ Nei Gong

8 Extraordinary Meridians: 3 Adjustments, Ba Gua, Smile down to your Yin organs

6 weeks course 29/05/2019 - 03/07/2019: Wednesday 6.30pm & Friday 12pm

8 Extraordinary Meridians: Microcosmic orbit

7 weeks course 10/07/2019 - 21/08/2019: Wednesday 5.30pm and Friday 11am

Walking Qi Gong

3-1-2 Qi Gong

*

To register please, request a registration form via to:

enquiries@gallery4allarts.com

tel: 07756912911

Thank you.

Contact/ Register via:
Send a Text or call: 07756912911
E-mail: enquiries@gallery4allarts.com

Details & updates on:

http://www.gallery4allarts.com/courses.htm

Gallery4allarts

__________________________________________________________________________________________________

  • QI GONG Classes: groups and 1:1
  • QI GONG for health & wellbeing:
  • Preparatory relaxation with tapping and self-massage
  • Basic QI GONG PRACTICE
  • Walking Qi GONG
  • 3-1-2 practice
  • Shaolin Qi GONG
  • Standing meditation
  • All classes are by appointment only.
  • Advance bookings & confirmations required.
  • Gift Vouchers available.
  • Express your interest through:
  • enquiries@ gallery4allarts.com or send a text message to: 07756912911
  • Thanks.
  • Gallery4allarts
  • _____________________________________________________________
  • QI GONG Classes lead by Nicole Bartos are available throughout 2017- 2018 at following venues.
  • The Old Police Station, 80 Lark Lane, L17 8UU
  • Send a text message to: 07756912911
  • Email: enquiries@gallery4allarts.com
  • Attendance by appointment only. No drop in class, sorry.
  • Possible slots in Calm Room and G4 Room:
  • Tuesday 6.30pm or 7.30pm and 8.30pm
  • Friday 8.30pm,
  • Saturday 9.30am or 11am
  • Suggested Donations: £5/hour/per person.
  • ____________________________
  • Blackburne House, DOJO Room, Health Place
  • Venue address: Blackburne House, Blackburne Place, off Hope Street, L13BT, Liverpool
  • Thursday 1.30pm
  • Friday 11am
  • ! Bookings and registering recommended in advance.
  • Please, join one of our Thursday' 1.30pm class to meet the instructor and find out more. Thanks.
  • Contact: enquiries@gallery4allarts.com
  • Send a text to: 07756912911
  • http://www.blackburnehouse.co.uk/
  • Donations. Suggested Donation: £5/hour/per person
  • ====================================================================
  • Basic QI GONG for beginners and intermediate. Times remain to be confirmed.
  • MDI (Merseyside Dance Innitiative), Hope Street, Liverpool , L1.
  • Attendance by appointment only.
  • Email: enquiries@gallery4allarts.com
  • Send a text to: 07756912911
  • Walking QI GONG and Basic QI GONG for wellbeing; Times TBC:Times remain to be confirmed.
  • MDI (Merseyside Dance Innitiative), Hope Street, Liverpool, L1
  • Times remain to be confirmed. Attendance by appointment only.
  • Email: enquiries@gallery4allarts.com
  • Send a text to: 07756912911
  • Donations.Suggested, £5.00 donation/hour/pp

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